Embracing the Light

As the Wheel of the Year turns, we arrive at one of the most radiant celebrations in the pagan calendar: Litha, also known as the Summer Solstice. It’s the longest day and shortest night, a time when the sun is at its peak and the earth is bursting with life. Traditionally, Litha is a celebration of abundance, passion, and vitality. But in a world that often demands too much and gives us little time to pause, this solstice can also be a powerful reminder to turn inward, rekindle our inner light, and honor ourselves.

This year, let Litha be not just a celebration of the sun’s energy, but also a sacred return to self care and self love. Here are some gentle, nourishing ways to prepare for this fiery festival while tending to your own inner flame.

 

1. Clear the Clutter - Physically and Energetically

Just as we spring clean our homes, our emotional and spiritual spaces deserve a tidy up too. Litha is a time of illumination, and it’s easier to shine when you’re not weighed down.

• Declutter your space: Let go of items that no longer feel aligned with who you are. Create room for fresh energy.

• Cleanse your aura: A ritual bath with salt, rose petals, or citrus can refresh your energy. Visualize the water washing away stagnant vibes and emotional debris.

 

2. Connect with the Sun - Safely and Soulfully

The solstice is the sun’s zenith, a powerful source of inspiration and vitality.

• Spend intentional time outside: Sit under the sun with a journal or a cup of herbal tea. Even 15 minutes can boost your mood and regulate your rhythm.

• Try sun salutations or gentle yoga: Move your body with gratitude for all it does for you.

• Create a sun altar: Include gold, yellow, or orange items, sunflowers, candles, and a mirror to reflect your own inner brightness.

 

3. Practice Radical Self Love Rituals

At its heart, Litha invites you to shine without apology.

• Affirmations: Write or speak affirmations that reflect your personal power and beauty. Try: “I am worthy of light, love, and joy. I am radiant and whole.”

• Mirror work: Spend a few minutes each day looking into your eyes in the mirror and saying something kind, supportive, and true to yourself.

• Create a love letter to yourself: Reflect on how far you’ve come this year and all the ways you’ve shown up for yourself.

 

4. Honour Your Growth

Litha marks the midpoint of the year, a natural time to reflect and realign.

• Journal about what you’ve cultivated since the Winter Solstice. What seeds have sprouted in your life? What dreams are blooming?

• Set intentions for the rest of the year. How can you continue nurturing yourself while also sharing your light with others?

 

5. Celebrate with Joyful Stillness

Litha is often filled with movement and celebration, but self care sometimes means stepping back.

• Quiet solstice evening: Light a candle and sit in silence as the sun sets. Breathe deeply. Let yourself be, without pressure to do.

• Digital detox: Take a break from social media and spend time connecting to yourself or nature without distractions.

• Herbal support: Brew tea with chamomile, lemon balm, or lavender to calm your body and spirit.

Remember: You Are the Light

While Litha celebrates the sun’s strength, it also marks the slow turning toward the darker half of the year. It’s a poignant reminder that both light and shadow are sacred. This solstice, treat yourself with the same reverence you give the turning seasons. Tend your own fire. Let your self care be a ritual. Let your self love be a celebration.

May your Litha be warm, nourishing, and filled with a fierce kind of kindness, especially toward yourself.

Blessed Litha. 🌞